Description
Total Gym ELEVATE Encompass - Full Body Functional Training
The Total Gym ELEVATE Encompass – Full Body Functional Training System (5200-B2) transforms the way you train by combining strength, flexibility, and balance into one seamless workout experience. Designed for total-body functional training, this versatile machine uses bodyweight resistance on an adjustable incline to engage multiple muscle groups simultaneously, improving core stability, coordination, and overall performance. Its multi-plane movement and unrestricted range of motion challenge proprioception and mimic natural movement patterns, making it ideal for all fitness levels.
Compatible with GRAVITY programming, the ELEVATE Encompass delivers a complete workout experience—perfect for commercial gyms, fitness studios, or personal training spaces—helping users build strength, tone muscles, and enhance daily movement efficiency in one compact, easy-to-use system.
Features
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Adjustable Glideboard: Ensures optimal spinal alignment during transverse movements and supports a wide range of training variations for personalized workouts.
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Automatic Rail Locks: Enable explosive plyometric training and enhanced strength and power exercises.
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Hydraulic Rail Lift: Provides smooth level adjustments and allows for easy two-step folding for convenient storage and setup.
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Multiple Center-Pulley Attachments: Expand your workout potential with double arm-cable load capacity and improved lower body range of motion.
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Retractable Dip Bars: Included as standard for upper body strength training, dips, and multi-angle movements.
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LAT Bars: Designed to support line-of-pull specificity for effective arm and back cable exercises.
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Versatile Exercise Options: Perform over 250 exercises and variations, from resistance training and functional movement to Pilates-inspired workouts.
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Adjustable Resistance Levels: Customize your intensity with 1% to 62% of bodyweight resistance, perfect for users of all fitness levels.
Benefits for the Individual Exerciser:
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Experience short, efficient, full-body workouts that deliver fast, visible, and transformative results.
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Engage in body sculpting by activating core, abdominal, and back muscles in every movement.
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Build strength, endurance, and stamina for total-body conditioning.
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Improve balance, coordination, and flexibility through functional movement patterns.
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Support weight management, reduce inches, and enhance your BMI and metabolism.
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Enhance functional performance for daily activities and athletic training.
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Achieve cardio-endurance gains even during resistance-based workouts.
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Enjoy a low-impact, joint-friendly workout with complete back support for safety and comfort.
Training Applications & Biomechanics:
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Utilize closed-chain, partial joint loading for safe, controlled strength development.
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Perform exercises across all three planes of motion plus dynamic, multi-plane (3D) movements.
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Benefit from unrestricted range of motion for natural body mechanics and flexibility.
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Customize cable-pulley force angles to suit body size, training goals, and intensity levels.
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Strengthen core stabilizers and proprioception for improved body control.
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Train with activity-specific and sports-focused movements for performance enhancement.
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Incorporate explosive plyometric exercises for both upper and lower body power.
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Enjoy full-body support with non-compressive, joint-friendly mechanics.
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Access over 200 exercise variations to target every muscle group.
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Integrate Pilates-inspired functional training for balance and control.
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Use as a reliable tool for assessing lower body strength and tracking progress.
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Expand your training with a complete library of instructional and workout DVDs for continued progression.
Specifications
| Specification | Details |
|---|---|
| Unfolded Dimensions (L x W x H) | 106” x 38” x 57” (2.69 m x 0.96 m x 1.45 m) |
| Folded Dimensions (L x W x H) | 20” x 38” x 57” (0.51 m x 0.96 m x 1.45 m) |
| Tubing | 1.7" x 3.2" Aluminum Extrusion (4.4 cm x 8.1 cm) |
| Tower Construction | Reinforced steel with silver powder coating and internal level locking mechanism |
| User Weight Capacity | Rated up to 350 lbs (159 kg) |
| Maximum Load Capacity | 500 lbs (295 kg), inclusive of glideboard |
| User Height Limit | Up to 6'5" (2.0 m) |
| Glideboard | 16" x 48" (41 cm x 122 cm), 7 adjustable angles, heavy-duty two-tone design with tear-resistant vinyl |
| Foam Padding | 1.5" (4 cm) high rebound, high-density foam |
| Rollers | Sealed precision ball bearings |
| Pulleys | ABS plastic protective shield over a steel frame, nylon roller with precision ball bearings |
| Cables | 2000 lb test (907.2 kg) nylon 12 coated steel aircraft cable |
| Handles | Soft synthetic rubber padded handles with ABS swivel and nylon webbing for hammer grip |
| Frame & Rail Construction | Anodized aluminum rails reinforced with steel or forged aluminum |
| Unit Weight | 180 lbs (82 kg) |
| Electrical | N/A |
| Resistance Levels | 22 calibrated incline levels (1% – 62% bodyweight), with release lever for rail locking |
| Storage Capabilities | Hydraulic lift assists folding; stores upright; rolls like a hand truck |
| Included Equipment | 7-position adjustable glideboard, dynamic pulley system (unilateral/bilateral), multi-point pulley tower, soft grip LAT bars (7 pulley positions), folding foot holder, telescoping squat stand with 3 height positions and folding platform |
| Rolling Range | 40" (1.0 m) |
Resources
Warranty
- Commercial Warranty
- Frame - 5 years
- Parts & Upholstery - 1 year
- Foam & Rubber - 90 days
- Warranties outside the US may vary. Contact your local authorized distributor for details.
- Shipping: Weight: 265 lbs (including pallet)
- Shipping Size: 60" x 30" x 25" (including pallet)
Videos
Pullover
Chest Fly (Incline)
Overhead Shoulder Press
Swimmer
Pull Up
Row
Surfer Lat Pull
Biceps Curl (Single Arm, Seated Towards Tower)
Torso Rotation (Long Lever, Kneeling)
Biceps Curl (Lateral)
Jump
Squat (Single Leg)
Payment & Security
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