Total Gym ELEVATE Encompass - Full Body Functional Training
The Total Gym ELEVATE Encompass – Full Body Functional Training System (5200-B2) transforms the way you train by combining strength, flexibility, and balance into one seamless workout experience. Designed for total-body functional training, this versatile machine uses bodyweight resistance on an adjustable incline to engage multiple muscle groups simultaneously, improving core stability, coordination, and overall performance. Its multi-plane movement and unrestricted range of motion challenge proprioception and mimic natural movement patterns, making it ideal for all fitness levels.
Compatible with GRAVITY programming, the ELEVATE Encompass delivers a complete workout experience—perfect for commercial gyms, fitness studios, or personal training spaces—helping users build strength, tone muscles, and enhance daily movement efficiency in one compact, easy-to-use system.
Features
Adjustable Glideboard: Ensures optimal spinal alignment during transverse movements and supports a wide range of training variations for personalized workouts.
Automatic Rail Locks: Enable explosive plyometric training and enhanced strength and power exercises.
Hydraulic Rail Lift: Provides smooth level adjustments and allows for easy two-step folding for convenient storage and setup.
Multiple Center-Pulley Attachments: Expand your workout potential with double arm-cable load capacity and improved lower body range of motion.
Retractable Dip Bars: Included as standard for upper body strength training, dips, and multi-angle movements.
LAT Bars: Designed to supportline-of-pull specificity for effective arm and back cable exercises.
Versatile Exercise Options: Performover 250 exercises and variations, from resistance training and functional movement to Pilates-inspired workouts.
Adjustable Resistance Levels: Customize your intensity with 1% to 62% of bodyweight resistance, perfect for users of all fitness levels.
Benefits for the Individual Exerciser:
Experience short, efficient, full-body workouts that deliver fast, visible, and transformative results.
Engage in body sculpting by activating core, abdominal, and back muscles in every movement.
Build strength, endurance, and stamina for total-body conditioning.
Improve balance, coordination, and flexibility through functional movement patterns.
Support weight management, reduce inches, and enhance your BMI and metabolism.
Enhance functional performance for daily activities and athletic training.
Achieve cardio-endurance gains even during resistance-based workouts.
Enjoy a low-impact, joint-friendly workout with complete back support for safety and comfort.
Training Applications & Biomechanics:
Utilize closed-chain, partial joint loading for safe, controlled strength development.
Perform exercises across all three planes of motion plus dynamic, multi-plane (3D) movements.
Benefit from unrestricted range of motion for natural body mechanics and flexibility.
Customize cable-pulley force angles to suit body size, training goals, and intensity levels.
Strengthen core stabilizers and proprioception for improved body control.
Train with activity-specific and sports-focused movements for performance enhancement.
Incorporate explosive plyometric exercises for both upper and lower body power.
Enjoy full-body support with non-compressive, joint-friendly mechanics.
Access over 200 exercise variations to target every muscle group.
Integrate Pilates-inspired functional training for balance and control.
Use as a reliable tool for assessing lower body strength and tracking progress.
Expand your training with a complete library of instructional and workout DVDs for continued progression.
Specifications
Specification
Details
Unfolded Dimensions (L x W x H)
106” x 38” x 57” (2.69 m x 0.96 m x 1.45 m)
Folded Dimensions (L x W x H)
20” x 38” x 57” (0.51 m x 0.96 m x 1.45 m)
Tubing
1.7" x 3.2" Aluminum Extrusion (4.4 cm x 8.1 cm)
Tower Construction
Reinforced steel with silver powder coating and internal level locking mechanism
User Weight Capacity
Rated up to 350 lbs (159 kg)
Maximum Load Capacity
500 lbs (295 kg), inclusive of glideboard
User Height Limit
Up to 6'5" (2.0 m)
Glideboard
16" x 48" (41 cm x 122 cm), 7 adjustable angles, heavy-duty two-tone design with tear-resistant vinyl
Foam Padding
1.5" (4 cm) high rebound, high-density foam
Rollers
Sealed precision ball bearings
Pulleys
ABS plastic protective shield over a steel frame, nylon roller with precision ball bearings
Cables
2000 lb test (907.2 kg) nylon 12 coated steel aircraft cable
Handles
Soft synthetic rubber padded handles with ABS swivel and nylon webbing for hammer grip
Frame & Rail Construction
Anodized aluminum rails reinforced with steel or forged aluminum
Unit Weight
180 lbs (82 kg)
Electrical
N/A
Resistance Levels
22 calibrated incline levels (1% – 62% bodyweight), with release lever for rail locking
Storage Capabilities
Hydraulic lift assists folding; stores upright; rolls like a hand truck
Included Equipment
7-position adjustable glideboard, dynamic pulley system (unilateral/bilateral), multi-point pulley tower, soft grip LAT bars (7 pulley positions), folding foot holder, telescoping squat stand with 3 height positions and folding platform